Top 15 Benefits of Turmeric and Honey
You can't ignore this powerful natural antibiotic - turmeric combined with honey, also known as Golden Honey used in Ayurveda medicine for thousands of years. In recent years, its use has grown exponentially in Western medicine and nutrition.
Turmeric, a plant native to India, may be an ordinary kitchen spice for curry recipes, but it is an extraordinary antibiotic with potent nervous-system-protecting capabilities and anti-inflammatory, anti-carcinogenic, antiviral, anti-fungal, anti-tumor properties that destroy disease-causing bacteria and boost our body immunity and yet do not have the negative effects on the intestinal micro flora found in synthetic antibiotics.
Curcumin in Turmeric
Turmeric, which is often compared with Chinese ginseng, possesses the renowned healing compound, curcumin, which is a polyphenol identified as an essential bioactive ingredient in over 150 therapeutic activities.
Curcumin is one of the most highly revered and studied spices in medical science, next to popularly studied herbs and spices such as cinnamon, ginseng, garlic and ginger. It has been reported that curcumin is more beneficial than many pharmaceutical drugs such as anti-inflammatory drugs, anti-depressants (Prozac) (Phytother Res 2013), anti-coagulants (Aspirin), pain killers (Panadol), diabetes drugs (Metformin) (Eur J Pharmacol 2013), arthritis medications (Diclofenac Sodium) (J Pharm Pharmacol 2014; 66(1): 133-44), cholesterol drugs (Lipitor), and steroids (Phytotherapy Research).
Benefits of Turmeric and Honey
When mixed with honey, turmeric becomes an invaluable natural remedy for a myriad of ailments and diseases including:
6) High blood pressure
7) High blood sugar
10) Heart diseases
11) High cholesterol
12) Depression and anxiety
13) Inflammation of wounds and burns
14) Eczema, psoriasis and acne
15) Aging (protects the liver and kidney)
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